Join us for our 2026 Spring Yoga Festival!
Place: Hult Building Events, Wood Ville
Date: 29th April 2026 / 8:30 AM to 6:00 PM
9:30 AM / Pearl Salon
Duration: 60 minutes
Considered the mother of all modern yoga traditions, Hatha invites practitioners to slow down and listen.
Under Mary-Louise Apperton's gentle guidance, this class focuses on foundational postures, conscious breathing, and the subtle art of alignment — a grounding practice for all levels, from the curious beginner to the seasoned yogi seeking to return to essentials.
9:30 AM / Terra Salon
Duration: 60 minutes
Flow, breathe, move — and move again! Eddie Sheer, lead instructor at San Francisco's Power Acqua Studio, brings her signature dynamic energy to this Vinyasa class, weaving breath and movement into a single, uninterrupted current.
Expect fluid transitions, invigorating sequences, and a practice that leaves you both energized and deeply alive.
11:00 AM / Terra Salon
Duration: 60 minutes
Where the mat meets the reformer. In this fusion session, Eddie Sheer blends the strength-building precision of Pilates with the expansive, breath-driven movement of yoga.
The result is a full-body workout that tones, lengthens, and stabilizes — challenging you in all the right places while honoring the principles of mindful movement.
11:00 PM / Pearl Salon
Duration: 75 minutes
Every light casts a shadow; every effort calls for rest. Sarah Weng's Yin and Yang class honors this fundamental balance by pairing active, heat-generating sequences with long, surrendered holds designed to release deep connective tissue.
A guided meditation brings the session to its quiet close, leaving you in perfect equilibrium between effort and ease.
3:00 PM / Terra Salon
Duration: 75 minutes
Ancient traditions in elegant dialogue. This session weaves the slow, intention-filled gestures of Qi-Gong with the posture and breathwork of yoga, cultivating vital energy — or qi — through deliberate, meditative movement.
Sarah Weng guides practitioners into a profound state of inner stillness, concluding the session with a meditation that settles the mind and opens the heart.
3:00 PM / Conference Salon
Duration: 60 minutes
Little bodies, big imaginations. This joyful, inclusive session invites children and their families to explore yoga together through playful poses, storytelling, and shared breathing exercises.
Bouchet and Eddie Sheer create a warm, welcoming space where every age is celebrated and movement becomes a language the whole family can speak.
1:00 PM / Conference Salon
Duration: 90 minutes
Years of dedicated practice distilled into one essential volume. Clare Stevenson and Maura Irving, co-authors of this landmark work, share the philosophy, research, and lived wisdom behind their book — an illuminating conversation at the crossroads of Eastern movement traditions and contemporary wellness.
Not to be missed for anyone seeking to deepen their understanding of the body-mind connection.
4:00 PM / Conference Salon
Duration: 90 minutes
Mountains have always been places of transformation. In this intimate talk, Alice Throne-Dalton and Mark Throne recount their remarkable journey through the Himalayas — where the discipline of yoga met the rawness of high-altitude trekking and something shifted, irrevocably, within them.
Part travel memoir, part spiritual reflection, their story is an invitation to consider how movement, landscape, and breath can heal in ways we never expected.
8:30 AM - 6:00 PM / Garden Area